I have never been athletic or interested in gums or running. But I knew I needed something to keep me moving and able as the decades slipped by. A friend introduced me to Proactive 7 years ago. I found it a perfect blend of flexibility with encouragement to be committed to fitness, exercise with knowledge enhancement, and social engagement with fitness improvement. I feel I am into my seventh decade feeling strong, flexible and fit to take on life. Thanks Proactive!